Mikey Johnson 1:15:00 row
14,776
Meters
1:15:00.0
Time
2:32.2
Pace
809
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 1182 |
| Drag Factor | 207 |
May 09, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,776 | 2:32.2 | 99 | 641 | 15 | 156 |
| 15:00.0 | 2,755 | 2:43.3 | 80 | 576 | 14 | 153 |
| 30:00.0 | 2,985 | 2:30.7 | 102 | 651 | 16 | 160 |
| 45:00.0 | 3,068 | 2:26.6 | 111 | 681 | 16 | 163 |
| 1:00:00.0 | 3,005 | 2:29.7 | 104 | 658 | 16 | 151 |
| 1:15:00.0 | 2,963 | 2:31.8 | 100 | 643 | 16 | 153 |
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Workout Graph
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