Mikey Johnson 1:15:00 row
14,079
Meters
1:15:00.0
Time
2:39.8
Pace
768
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 12 |
| Stroke Count | 1183 |
| Drag Factor | 200 |
May 07, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,079 | 2:39.8 | 86 | 595 | 12 | 150 |
| 15:00.0 | 2,279 | 3:17.4 | 45 | 456 | 11 | 120 |
| 30:00.0 | 2,856 | 2:37.5 | 89 | 607 | 15 | 152 |
| 45:00.0 | 3,065 | 2:26.8 | 111 | 680 | 18 | 165 |
| 1:00:00.0 | 3,019 | 2:29.0 | 106 | 663 | 18 | 166 |
| 1:15:00.0 | 2,861 | 2:37.2 | 90 | 609 | 0 |
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Workout Graph
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