Mikey Johnson 1:00:07 row
11,240
Meters
1:00:07.8
Time
2:40.4
Pace
594
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 797 |
| Drag Factor | 208 |
May 04, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,240 | 2:40.4 | 85 | 591 | 13 | 151 |
| 15:00.0 | 2,783 | 2:41.6 | 83 | 584 | 13 | 154 |
| 30:00.0 | 2,785 | 2:41.5 | 83 | 585 | 13 | 155 |
| 45:00.0 | 2,826 | 2:39.2 | 87 | 598 | 13 | 147 |
| 1:00:00.0 | 2,827 | 2:39.1 | 87 | 598 | 14 | 148 |
| 1:00:07.8 | 19 | 3:25.2 | 40 | 439 | 10 | 152 |
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Workout Graph
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