Mikey Johnson 1:00:00 row
11,698
Meters
1:00:00.2
Time
2:33.8
Pace
646
Calories
163
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 14 |
| Stroke Count | 906 |
| Drag Factor | 203 |
May 02, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 11,698 | 2:33.8 | 96 | 630 | 14 | 163 |
| 15:00.0 | 2,923 | 2:33.9 | 96 | 630 | 13 | 156 |
| 30:00.0 | 2,971 | 2:31.4 | 101 | 646 | 14 | 164 |
| 45:00.0 | 3,020 | 2:29.0 | 106 | 664 | 16 | 172 |
| 1:00:00.2 | 2,783 | 2:41.7 | 83 | 584 | 16 | 160 |
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Workout Graph
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