Mikey Johnson 1:15:00 row
14,224
Meters
1:15:00.0
Time
2:38.1
Pace
780
Calories
163
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 1179 |
| Drag Factor | 200 |
May 01, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,224 | 2:38.1 | 88 | 604 | 15 | 163 |
| 15:00.0 | 2,579 | 2:54.4 | 66 | 526 | 13 | 159 |
| 30:00.0 | 2,707 | 2:46.2 | 76 | 562 | 13 | 163 |
| 45:00.0 | 2,860 | 2:37.3 | 90 | 609 | 15 | 160 |
| 1:00:00.0 | 2,932 | 2:33.4 | 97 | 633 | 17 | 175 |
| 1:15:00.0 | 3,146 | 2:23.0 | 120 | 711 | 20 | 160 |
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Workout Graph
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