Mikey Johnson 45:00 row
8,336
Meters
45:00.9
Time
2:42.0
Pace
448
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 677 |
| Drag Factor | 202 |
April 26, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 8,336 | 2:42.0 | 82 | 583 | 15 | 148 |
| 15:00.0 | 2,625 | 2:51.4 | 69 | 539 | 14 | 145 |
| 30:00.0 | 2,849 | 2:37.9 | 89 | 605 | 16 | 149 |
| 45:00.0 | 2,861 | 2:37.2 | 90 | 609 | 16 | 154 |
| 45:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 147 |
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Workout Graph
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