Mikey Johnson 1:15:01 row
13,536
Meters
1:15:01.7
Time
2:46.2
Pace
711
Calories
153
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 11 |
| Stroke Count | 884 |
| Drag Factor | 204 |
April 14, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.7 | 13,536 | 2:46.2 | 76 | 561 | 11 | 153 |
| 15:00.0 | 2,543 | 2:56.9 | 63 | 517 | 11 | 149 |
| 30:00.0 | 2,764 | 2:42.8 | 81 | 579 | 12 | 152 |
| 45:00.0 | 2,698 | 2:46.7 | 75 | 559 | 12 | 158 |
| 1:00:00.0 | 2,753 | 2:43.4 | 80 | 575 | 12 | 151 |
| 1:15:00.0 | 2,777 | 2:42.0 | 82 | 583 | 12 | 154 |
| 1:15:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 154 |
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Workout Graph
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