Mikey Johnson 2:00:00 row
21,188
Meters
2:00:00.0
Time
2:49.9
Pace
1124
Calories
156
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 12 |
| Stroke Count | 1476 |
| Drag Factor | 213 |
April 08, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 21,188 | 2:49.9 | 71 | 545 | 12 | 156 |
| 15:00.0 | 2,419 | 3:06.0 | 54 | 487 | 11 | 154 |
| 30:00.0 | 2,500 | 3:00.0 | 60 | 506 | 12 | 150 |
| 45:00.0 | 2,596 | 2:53.3 | 67 | 531 | 12 | 159 |
| 1:00:00.0 | 2,660 | 2:49.1 | 72 | 548 | 12 | 159 |
| 1:15:00.0 | 2,709 | 2:46.1 | 76 | 562 | 13 | 159 |
| 1:30:00.0 | 2,786 | 2:41.5 | 83 | 585 | 13 | 156 |
| 1:45:00.0 | 2,668 | 2:48.6 | 73 | 551 | 12 | 154 |
| 2:00:00.0 | 2,851 | 2:37.8 | 89 | 606 | 14 | 161 |
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Workout Graph
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