Mikey Johnson 1:15:00 row
14,261
Meters
1:15:00.0
Time
2:37.7
Pace
787
Calories
160
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 14 |
| Stroke Count | 970 |
| Drag Factor | 208 |
April 07, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,261 | 2:37.7 | 89 | 606 | 14 | 160 |
| 15:00.0 | 2,242 | 3:20.7 | 43 | 448 | 11 | 140 |
| 30:00.0 | 2,868 | 2:36.9 | 91 | 611 | 14 | 157 |
| 45:00.0 | 2,930 | 2:33.5 | 97 | 632 | 15 | 170 |
| 1:00:00.0 | 3,106 | 2:24.8 | 115 | 696 | 16 | 167 |
| 1:15:00.0 | 3,115 | 2:24.4 | 116 | 699 | 17 | 167 |
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Workout Graph
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