Mikey Johnson 1:15:00 row
14,463
Meters
1:15:00.0
Time
2:35.5
Pace
781
Calories
162
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 14 |
| Stroke Count | 1094 |
| Drag Factor | 208 |
April 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,463 | 2:35.5 | 93 | 619 | 14 | 162 |
| 15:00.0 | 2,777 | 2:42.0 | 82 | 583 | 14 | 158 |
| 30:00.0 | 2,852 | 2:37.7 | 89 | 606 | 13 | 161 |
| 45:00.0 | 2,944 | 2:32.8 | 98 | 637 | 15 | 158 |
| 1:00:00.0 | 2,904 | 2:34.9 | 94 | 623 | 15 | 163 |
| 1:15:00.0 | 2,986 | 2:30.7 | 102 | 651 | 16 | 174 |
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Workout Graph
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