Mikey Johnson 4:59 row
874
Meters
4:59.4
Time
2:51.2
Pace
45
Calories
157
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 12 |
| Stroke Count | 63 |
| Drag Factor | 209 |
April 04, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 874 | 2:51.2 | 70 | 539 | 12 | 157 |
| 4:59.4 | 875 | 2:51.0 | 70 | 540 | 12 | 157 |
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Workout Graph
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