Roberto Scamuzzi 20000m SkiErg
20,000
Meters
1:20:49.8
Time
2:01.2
Pace
1313
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 47 |
| Stroke Count | 3874 |
| Drag Factor | 83 |
March 26, 2025 11:03:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.8 | 20,000 | 2:01.2 | 196 | 975 | 47 | 146 |
| 20:26.2 | 5,000 | 2:02.6 | 190 | 953 | 47 | 143 |
| 20:14.3 | 10,000 | 2:01.4 | 195 | 972 | 48 | 144 |
| 20:10.1 | 15,000 | 2:01.0 | 198 | 979 | 48 | 146 |
| 19:59.2 | 20,000 | 1:59.9 | 203 | 998 | 49 | 155 |
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