Roberto Scamuzzi 1:10:00 row
16,927
Meters
1:10:00.0
Time
2:04.0
Pace
1083
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1374 |
| Drag Factor | 109 |
March 21, 2025 14:02:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,927 | 2:04.0 | 183 | 930 | 19 | 138 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 19 | 129 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 19 | 130 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 19 | 137 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 20 | 139 |
| 50:00.0 | 2,422 | 2:03.8 | 184 | 933 | 20 | 143 |
| 1:00:00.0 | 2,429 | 2:03.5 | 186 | 939 | 20 | 145 |
| 1:10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 20 | 148 |
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