Roberto Scamuzzi 1:00:00 row
14,408
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 112 |
March 18, 2025 13:58:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,408 | 2:04.9 | 179 | 917 | 19 | 138 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 19 | 129 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 19 | 130 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 19 | 141 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 19 | 141 |
| 50:00.0 | 2,406 | 2:04.6 | 181 | 921 | 20 | 143 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60’
app.erg.zone