Roberto Scamuzzi 1:10:00 row
16,618
Meters
1:10:00.0
Time
2:06.3
Pace
1047
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1329 |
| Drag Factor | 106 |
March 08, 2025 13:56:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,618 | 2:06.3 | 173 | 896 | 19 | 137 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 19 | 128 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 19 | 133 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 19 | 139 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 20 | 142 |
| 50:00.0 | 2,375 | 2:06.3 | 174 | 897 | 19 | 141 |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 867 | 19 | 139 |
| 1:10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 19 | 140 |
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