Roberto Scamuzzi 1:10:00 row
16,635
Meters
1:10:00.0
Time
2:06.2
Pace
1057
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1369 |
| Drag Factor | 109 |
March 06, 2025 14:04:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,635 | 2:06.2 | 174 | 898 | 19 | 135 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 19 | 141 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 20 | 136 |
| 30:00.0 | 2,434 | 2:03.2 | 187 | 943 | 20 | 139 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 928 | 20 | 137 |
| 50:00.0 | 2,429 | 2:03.5 | 186 | 939 | 20 | 138 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 | 128 |
| 1:10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 19 | 131 |
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