Roberto Scamuzzi 21097m row
21,097
Meters
1:27:41.3
Time
2:04.6
Pace
1344
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 1683 |
| Drag Factor | 109 |
March 05, 2025 12:19:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:41.3 | 21,097 | 2:04.6 | 181 | 921 | 19 | 139 |
| 20:56.5 | 5,000 | 2:05.6 | 176 | 907 | 18 | 129 |
| 20:46.7 | 10,000 | 2:04.6 | 181 | 921 | 19 | 141 |
| 20:42.5 | 15,000 | 2:04.2 | 182 | 927 | 20 | 144 |
| 20:44.0 | 20,000 | 2:04.4 | 182 | 925 | 20 | 144 |
| 4:31.5 | 21,097 | 2:03.7 | 185 | 935 | 20 | 147 |
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Workout Graph
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HM
app.erg.zone