Roberto Scamuzzi 1:20:00 row
19,162
Meters
1:20:00.0
Time
2:05.2
Pace
1226
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1519 |
| Drag Factor | 110 |
March 01, 2025 14:06:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,162 | 2:05.2 | 178 | 913 | 19 | 142 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 18 | 133 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 922 | 18 | 135 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 19 | 144 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 784 | 18 | 140 |
| 50:00.0 | 2,446 | 2:02.6 | 190 | 952 | 19 | 145 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 949 | 20 | 143 |
| 1:10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 20 | 145 |
| 1:20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 20 | 152 |
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