Roberto Scamuzzi 1:20:00 row
19,418
Meters
1:20:00.0
Time
2:03.5
Pace
1249
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1554 |
| Drag Factor | 111 |
February 27, 2025 14:11:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,418 | 2:03.5 | 185 | 937 | 19 | 140 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 19 | 137 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 19 | 138 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 19 | 138 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 20 | 138 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 942 | 20 | 141 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 | 143 |
| 1:10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 20 | 144 |
| 1:20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 20 | 147 |
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