Roberto Scamuzzi 1:20:00 row
19,169
Meters
1:20:00.0
Time
2:05.2
Pace
1216
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1470 |
| Drag Factor | 114 |
February 25, 2025 14:05:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,169 | 2:05.2 | 178 | 913 | 18 | 141 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 18 | 130 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 17 | 136 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 18 | 138 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 912 | 18 | 146 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 909 | 18 | 145 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 19 | 143 |
| 1:10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 19 | 147 |
| 1:20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 19 | 148 |
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