Roberto Scamuzzi 1:00:00 SkiErg
15,073
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 46 |
| Stroke Count | 2794 |
| Drag Factor | 107 |
February 21, 2025 14:09:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 46 | 139 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 44 | 135 |
| 20:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 46 | 136 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 47 | 137 |
| 40:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 48 | 142 |
| 50:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 47 | 143 |
| 1:00:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 48 | 144 |
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