Roberto Scamuzzi 1:20:00 row
18,801
Meters
1:20:00.0
Time
2:07.6
Pace
1184
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1640 |
| Drag Factor | 120 |
February 20, 2025 14:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,801 | 2:07.6 | 168 | 879 | 20 | 129 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 19 | 124 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 17 | 108 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 20 | 128 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 915 | 22 | 129 |
| 50:00.0 | 2,379 | 2:06.1 | 175 | 900 | 22 | 133 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 913 | 22 | 136 |
| 1:10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 21 | 138 |
| 1:20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘80
app.erg.zone