Roberto Scamuzzi 1:20:00 row
19,152
Meters
1:20:00.0
Time
2:05.3
Pace
1211
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1605 |
| Drag Factor | 116 |
February 13, 2025 14:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,152 | 2:05.3 | 178 | 912 | 20 | 134 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 19 | 128 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 20 | 131 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 | 133 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 20 | 131 |
| 50:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 | 134 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 | 139 |
| 1:10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 21 | 138 |
| 1:20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘80
app.erg.zone