Roberto Scamuzzi 14:33 row
2,698
Meters
14:33.3
Time
2:41.8
Pace
159
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 118 |
February 07, 2025 13:58:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.3 | 2,698 | 2:41.8 | 83 | 584 | 16 | 127 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 20 | 134 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 21 | 139 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 17 | 133 |
| 12:00.0 | 489 | 3:04.0 | 56 | 493 | 15 | 111 |
| 14:33.3 | 216 | 5:54.8 | 8 | 326 | 9 | 117 |
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