Roberto Scamuzzi 1:20:00 row
19,180
Meters
1:20:00.0
Time
2:05.1
Pace
1216
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1688 |
| Drag Factor | 116 |
February 06, 2025 14:16:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,180 | 2:05.1 | 179 | 914 | 21 | 131 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | 127 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 20 | 127 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 21 | 128 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 21 | 134 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 915 | 21 | 128 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 924 | 22 | 133 |
| 1:10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 22 | 135 |
| 1:20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 22 | 143 |
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