Roberto Scamuzzi 1:00:00 row
14,045
Meters
1:00:00.0
Time
2:08.1
Pace
875
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 120 |
January 28, 2025 13:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,045 | 2:08.1 | 166 | 872 | 19 | 127 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 19 | 125 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 18 | 123 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 19 | 126 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 19 | 131 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 19 | 131 |
| 1:00:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 131 |
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60’
app.erg.zone