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Roberto Scamuzzi 1:10:02 row

17,017

Meters

1:10:02.6

Time

2:03.4

Pace

1095

Calories

137

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate19
Stroke Count1381
Drag Factor120

January 02, 2025 14:02:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

‘80
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:02.6 17,017 2:03.4 186 939 19 137
10:00.0 2,420 2:03.9 184 932 19 132
20:00.0 2,435 2:03.2 187 944 19 134
30:00.0 2,408 2:04.5 181 922 19 136
40:00.0 2,454 2:02.2 192 959 20 143
50:00.0 2,438 2:03.0 188 946 19 143
1:00:00.0 2,446 2:02.6 190 952 19 145
1:10:00.0 2,411 2:04.4 182 925 22 132
1:10:02.6 5 4:20.0 20 368 0 132

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Workout Graph

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