Roberto Scamuzzi 1:10:00 row
16,801
Meters
1:10:00.0
Time
2:04.9
Pace
1076
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1281 |
| Drag Factor | 122 |
December 27, 2024 13:59:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,801 | 2:04.9 | 179 | 916 | 18 | 139 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 19 | 133 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 18 | 134 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 18 | 138 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 18 | 144 |
| 50:00.0 | 2,423 | 2:03.8 | 184 | 934 | 18 | 142 |
| 1:00:00.0 | 2,413 | 2:04.3 | 182 | 926 | 18 | 141 |
| 1:10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 19 | 145 |
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