Roberto Scamuzzi 1:10:00 row
17,257
Meters
1:10:00.0
Time
2:01.6
Pace
1134
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1274 |
| Drag Factor | 128 |
November 29, 2024 14:06:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,257 | 2:01.6 | 194 | 968 | 18 | 141 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 17 | 135 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 992 | 18 | 136 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 19 | 139 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 994 | 18 | 145 |
| 50:00.0 | 2,486 | 2:00.6 | 199 | 985 | 19 | 145 |
| 1:00:00.0 | 2,448 | 2:02.5 | 190 | 954 | 18 | 145 |
| 1:10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 19 | 145 |
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