Roberto Scamuzzi 1:30:00 SkiErg
22,508
Meters
1:30:00.0
Time
1:59.9
Pace
1495
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 49 |
| Stroke Count | 4445 |
| Drag Factor | 103 |
November 27, 2024 13:26:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,508 | 1:59.9 | 203 | 997 | 49 | 133 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 45 | 118 |
| 20:00.0 | 2,471 | 2:01.4 | 196 | 973 | 47 | 130 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 48 | 131 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 49 | 132 |
| 50:00.0 | 2,500 | 2:00.0 | 203 | 997 | 49 | 132 |
| 1:00:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 51 | 135 |
| 1:10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 51 | 138 |
| 1:20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 52 | 142 |
| 1:30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 52 | 140 |
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90’
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