Roberto Scamuzzi 10:00 SkiErg
2,558
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 48 |
| Stroke Count | 485 |
| Drag Factor | 103 |
November 26, 2024 13:06:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 48 | 135 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 48 | 126 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 49 | 134 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 49 | 139 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 48 | 139 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 49 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10
app.erg.zone