Roberto Scamuzzi 1:10:00 SkiErg
17,350
Meters
1:10:00.0
Time
2:01.0
Pace
1142
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 48 |
| Stroke Count | 3412 |
| Drag Factor | 97 |
November 22, 2024 14:05:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,350 | 2:01.0 | 197 | 979 | 48 | 137 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 45 | 131 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 47 | 136 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 983 | 49 | 134 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 49 | 133 |
| 50:00.0 | 2,479 | 2:01.0 | 197 | 979 | 49 | 138 |
| 1:00:00.0 | 2,488 | 2:00.5 | 200 | 987 | 50 | 141 |
| 1:10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 51 | 151 |
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Workout Graph
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