Roberto Scamuzzi 1:10:00 row
16,666
Meters
1:10:00.0
Time
2:06.0
Pace
1049
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1262 |
| Drag Factor | 137 |
November 21, 2024 14:04:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,666 | 2:06.0 | 175 | 902 | 18 | 133 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 18 | 126 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 17 | 129 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 | 132 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 902 | 18 | 130 |
| 50:00.0 | 2,382 | 2:05.9 | 175 | 902 | 18 | 136 |
| 1:00:00.0 | 2,393 | 2:05.3 | 178 | 911 | 18 | 135 |
| 1:10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 19 | 147 |
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