Roberto Scamuzzi 1:10:00 row
17,035
Meters
1:10:00.0
Time
2:03.2
Pace
1098
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 1247 |
| Drag Factor | 132 |
November 19, 2024 14:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,035 | 2:03.2 | 187 | 942 | 17 | 137 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 18 | 134 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 16 | 135 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 952 | 18 | 137 |
| 40:00.0 | 2,419 | 2:04.0 | 183 | 931 | 18 | 135 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 18 | 135 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 948 | 18 | 140 |
| 1:10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 18 | 143 |
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