Roberto Scamuzzi 1:20:00 row
19,048
Meters
1:20:00.0
Time
2:05.9
Pace
1212
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1543 |
| Drag Factor | 121 |
November 02, 2024 12:28:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,048 | 2:05.9 | 175 | 902 | 19 | 136 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 19 | 132 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 | 137 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 19 | 136 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 928 | 19 | 137 |
| 50:00.0 | 2,410 | 2:04.4 | 181 | 924 | 19 | 135 |
| 1:00:00.0 | 2,402 | 2:04.8 | 180 | 918 | 19 | 137 |
| 1:10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 20 | 135 |
| 1:20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 20 | 141 |
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