Roberto Scamuzzi 1:00:00 row
13,310
Meters
1:00:00.0
Time
2:15.2
Pace
801
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 120 |
October 04, 2024 08:51:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,310 | 2:15.2 | 142 | 787 | 22 | 137 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 20 | 136 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 21 | 137 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 20 | 143 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 865 | 24 | 138 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 23 | 132 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 24 | 141 |
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60’
app.erg.zone