Roberto Scamuzzi 1:00:00 SkiErg
14,564
Meters
1:00:00.0
Time
2:03.5
Pace
942
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 50 |
| Stroke Count | 3034 |
| Drag Factor | 139 |
April 22, 2024 13:52:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,564 | 2:03.5 | 185 | 938 | 50 | 133 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 44 | 103 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 47 | 122 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 49 | 127 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 915 | 52 | 141 |
| 50:00.0 | 2,458 | 2:02.0 | 193 | 962 | 53 | 139 |
| 1:00:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 57 | 171 |
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