Roberto Scamuzzi 1:00:00 SkiErg
13,930
Meters
1:00:00.0
Time
2:09.2
Pace
892
Calories
134
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 45 |
Stroke Count | 2699 |
Drag Factor | 102 |
October 19, 2025 12:52:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,930 | 2:09.2 | 162 | 858 | 45 | 134 |
5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 44 | 121 |
10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 46 | 128 |
15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 46 | 130 |
20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 45 | 131 |
25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 45 | 131 |
30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 40 | 117 |
35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 44 | 139 |
40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 46 | 143 |
45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 44 | 136 |
50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 48 | 141 |
55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 45 | 144 |
1:00:00.0 | 1,242 | 2:00.7 | 199 | 983 | 47 | 151 |
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