Roberto Scamuzzi 1:00:00 SkiErg
13,770
Meters
1:00:00.0
Time
2:10.7
Pace
866
Calories
131
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 44 |
Stroke Count | 2644 |
Drag Factor | 95 |
October 18, 2025 12:16:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,770 | 2:10.7 | 157 | 839 | 44 | 131 |
5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 45 | 126 |
10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 45 | 128 |
15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 39 | 125 |
20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 45 | 128 |
25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 45 | 133 |
30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 46 | 132 |
35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 45 | 135 |
40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 44 | 135 |
45:00.0 | 934 | 2:40.5 | 84 | 590 | 35 | 126 |
50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 46 | 134 |
55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 47 | 135 |
1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 47 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
‘60
app.erg.zone