Roberto Scamuzzi 10:00 SkiErg
2,361
Meters
10:00.0
Time
2:07.0
Pace
154
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 46 |
| Stroke Count | 468 |
| Drag Factor | 89 |
October 08, 2025 18:42:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 46 | 118 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 50 | 120 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 50 | 128 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 49 | 119 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 39 | 105 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 46 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10 WU
app.erg.zone