Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:02:54.2
Time
2:05.8
Pace
952
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 46 |
| Stroke Count | 2942 |
| Drag Factor | 86 |
October 07, 2025 19:34:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.2 | 15,000 | 2:05.8 | 176 | 904 | 46 | 126 |
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 47 | 119 |
| 6:16.9 | 3,000 | 2:05.6 | 177 | 907 | 47 | 117 |
| 6:19.4 | 4,500 | 2:06.4 | 173 | 895 | 46 | 121 |
| 6:15.8 | 6,000 | 2:05.2 | 178 | 912 | 47 | 129 |
| 6:15.6 | 7,500 | 2:05.2 | 178 | 913 | 47 | 128 |
| 6:17.8 | 9,000 | 2:05.9 | 175 | 903 | 47 | 131 |
| 6:20.9 | 10,500 | 2:06.9 | 171 | 888 | 47 | 130 |
| 6:15.1 | 12,000 | 2:05.0 | 179 | 916 | 47 | 129 |
| 6:16.1 | 13,500 | 2:05.3 | 178 | 911 | 47 | 130 |
| 6:16.6 | 15,000 | 2:05.5 | 177 | 908 | 47 | 136 |
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15k
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