Roberto Scamuzzi 10:00 SkiErg
2,466
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 105 |
September 24, 2025 18:39:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 47 | 126 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 49 | 116 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 48 | 131 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 45 | 129 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 48 | 124 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 47 | 131 |
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‘10 WU
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