Roberto Scamuzzi 12:28 row
2,387
Meters
12:28.2
Time
2:36.7
Pace
142
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 114 |
June 02, 2025 19:12:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,387 | 2:36.7 | 91 | 612 | 18 | 123 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 122 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 125 |
| 12:28.2 | 317 | 3:53.7 | 27 | 394 | 17 | 121 |
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45’
app.erg.zone