Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:13:12.0
Time
2:02.0
Pace
1175
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 47 |
| Stroke Count | 3489 |
| Drag Factor | 67 |
May 11, 2025 14:10:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.0 | 18,000 | 2:02.0 | 193 | 963 | 47 | 138 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 46 | 130 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 47 | 130 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 48 | 130 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 48 | 137 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 988 | 49 | 142 |
| 8:11.0 | 12,000 | 2:02.7 | 189 | 951 | 48 | 139 |
| 8:05.3 | 14,000 | 2:01.3 | 196 | 974 | 47 | 143 |
| 8:07.5 | 16,000 | 2:01.8 | 193 | 965 | 48 | 141 |
| 8:00.3 | 18,000 | 2:00.0 | 202 | 995 | 49 | 151 |
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