Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:14:15.7
Time
2:03.7
Pace
1157
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 46 |
| Stroke Count | 3477 |
| Drag Factor | 84 |
May 09, 2025 14:10:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:15.7 | 18,000 | 2:03.7 | 185 | 935 | 46 | 141 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 45 | 135 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 48 | 136 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 47 | 140 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 47 | 139 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 952 | 47 | 146 |
| 8:10.3 | 12,000 | 2:02.5 | 190 | 954 | 48 | 145 |
| 8:23.1 | 14,000 | 2:05.7 | 176 | 905 | 47 | 143 |
| 8:22.2 | 16,000 | 2:05.5 | 177 | 908 | 46 | 139 |
| 8:16.8 | 18,000 | 2:04.2 | 183 | 928 | 46 | 151 |
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