Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:14:34.3
Time
2:04.2
Pace
1156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 46 |
| Stroke Count | 3457 |
| Drag Factor | 83 |
May 02, 2025 14:07:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:34.3 | 18,000 | 2:04.2 | 182 | 927 | 46 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 43 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 46 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 46 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 935 | 46 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 46 |
| 8:09.5 | 12,000 | 2:02.3 | 191 | 957 | 48 |
| 8:17.7 | 14,000 | 2:04.4 | 182 | 925 | 48 |
| 8:13.9 | 16,000 | 2:03.4 | 186 | 939 | 48 |
| 8:14.4 | 18,000 | 2:03.6 | 185 | 937 | 46 |
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