Roberto Scamuzzi 18000m SkiErg
18,000
Meters
1:13:27.9
Time
2:02.4
Pace
1168
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 48 |
| Stroke Count | 3582 |
| Drag Factor | 84 |
April 18, 2025 14:04:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:27.9 | 18,000 | 2:02.4 | 191 | 956 | 48 | 134 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 47 | 126 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 49 | 126 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 49 | 131 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 49 | 128 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 50 | 133 |
| 8:09.2 | 12,000 | 2:02.3 | 191 | 958 | 50 | 139 |
| 8:09.5 | 14,000 | 2:02.3 | 191 | 957 | 49 | 139 |
| 8:06.2 | 16,000 | 2:01.5 | 195 | 970 | 50 | 142 |
| 8:06.0 | 18,000 | 2:01.5 | 195 | 971 | 47 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
app.erg.zone