Roberto Scamuzzi 21097m row
21,097
Meters
1:26:47.1
Time
2:03.4
Pace
1360
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 107 |
April 13, 2025 12:46:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.1 | 21,097 | 2:03.4 | 186 | 940 | 21 | 141 |
| 20:45.4 | 5,000 | 2:04.5 | 181 | 923 | 22 | 129 |
| 20:49.8 | 10,000 | 2:04.9 | 179 | 917 | 22 | 140 |
| 20:26.0 | 15,000 | 2:02.6 | 190 | 953 | 22 | 145 |
| 20:22.3 | 20,000 | 2:02.2 | 192 | 959 | 22 | 148 |
| 4:23.6 | 21,097 | 2:00.1 | 202 | 994 | 22 | 155 |
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Workout Graph
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HM
app.erg.zone