Roberto Scamuzzi 21097m row
21,097
Meters
1:26:31.0
Time
2:03.0
Pace
1363
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1953 |
| Drag Factor | 109 |
April 09, 2025 13:11:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:31.0 | 21,097 | 2:03.0 | 188 | 946 | 22 | 142 |
| 20:33.1 | 5,000 | 2:03.3 | 187 | 942 | 22 | 134 |
| 20:27.0 | 10,000 | 2:02.7 | 189 | 952 | 23 | 141 |
| 20:31.0 | 15,000 | 2:03.1 | 188 | 945 | 23 | 144 |
| 20:31.7 | 20,000 | 2:03.1 | 187 | 944 | 22 | 150 |
| 4:28.1 | 21,097 | 2:02.1 | 192 | 960 | 22 | 152 |
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Workout Graph
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HM
app.erg.zone