Roberto Scamuzzi 1:10:00 row
16,901
Meters
1:10:00.0
Time
2:04.2
Pace
1083
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1485 |
| Drag Factor | 118 |
April 08, 2025 14:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,901 | 2:04.2 | 182 | 927 | 21 | 142 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 19 | 143 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 19 | 141 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 915 | 20 | 139 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 896 | 23 | 140 |
| 50:00.0 | 2,436 | 2:03.1 | 187 | 944 | 23 | 142 |
| 1:00:00.0 | 2,450 | 2:02.4 | 191 | 956 | 23 | 144 |
| 1:10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘70
app.erg.zone